Parents, are you ready to empower your teen with strength, confidence, and lifelong fitness habits?

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Program Details:

• 6-week guided program designed to teach teens proper weightlifting techniques, safe gym practices, and overall wellness

• Instructor-led training in a small group setting (maximum 5 teens)

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Upon successful completion, your teen will receive:

• Certificate of Completion

• Access to the weight room, even if under the standard age requirement